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<div id='theme'>主题：基围虾</div><div class="menu" id="cookname">蒜蓉粉丝蒸虾</div><div class="menu" id="cookstory">喜欢吃虾优质蛋白质不易长胖蒸的更健康，之前家里没有用鸡粉，现在才知道加了鸡粉这么好吃，几分钟就吃完啦，记住趁热吃哟。</div><div class="menu" id="tips">"贴士："虾要活虾  数量随便你喜欢，虾的数量添加，耗油和蒜也相对于添加点，蒸的很好吃  赶得上星级酒店了  嘿嘿</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/1/400_7b5394f0d3575152e9cb96c703511101.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">基围虾</div><div class="majornote">14只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一坨</div></div><div><div class="majorTitle">家乐鸡粉</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2大头</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">油</div><div class="majornote">10毫升</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">厨房用纸</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材  粉丝提前泡好 ，虾减掉胡子和虾刀，蒜，鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/140_c20dc3ec7d48315693b334b5932d42cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/f/800_c20dc3ec7d48315693b334b5932d42cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾用纸巾吸一下水   这个牌子的抽纸蛮好，不掉纸屑哟，不容易破，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/140_0dd5e964a35f6b49159ddf420c811088.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/800_0dd5e964a35f6b49159ddf420c811088.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝加入一勺生抽。半勺鸡粉 半勺胡椒粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/140_1b4df62670e6c5a3cdcc27634ac8473b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/800_1b4df62670e6c5a3cdcc27634ac8473b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜拍碎剁蒜蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81e721067ac67d9e68738aa6389d8f6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_81e721067ac67d9e68738aa6389d8f6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾开背去虾线，用刀拍一下尾部 平一点好放蒜蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/140_caa1194d71d9bc6d21e402589947563d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/d/800_caa1194d71d9bc6d21e402589947563d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好了 粉丝拌匀了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_9049001e77ce527ecc8173ab49ad5bb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_9049001e77ce527ecc8173ab49ad5bb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把虾放在粉丝上面，虾多了有点挤，自己吃，实在</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/140_43ea0c9ebabaedd5fc922f31baec77c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/800_43ea0c9ebabaedd5fc922f31baec77c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热放油 炒香蒜蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/140_b290da0739e65bb48dc003152390379a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/800_b290da0739e65bb48dc003152390379a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉放入一勺耗油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6e5fbbf8cd42f24e4e617dc5b4b96359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/800_6e5fbbf8cd42f24e4e617dc5b4b96359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/140_5ce6e16eb3be01e34b8a8b82b6483608.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/8/800_5ce6e16eb3be01e34b8a8b82b6483608.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在虾身上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/140_3e9ee71764d5c902274c955d9c310c44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/4/800_3e9ee71764d5c902274c955d9c310c44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水热了放虾蒸 大火10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d61931ab838803bf732b7842ed6473cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/800_d61931ab838803bf732b7842ed6473cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/5/140_38ab8588e1a01afe4fc1a5d921618595.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/5/800_38ab8588e1a01afe4fc1a5d921618595.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花 好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/140_c4a927c5ae358b37195b5c49fe98eb3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/800_c4a927c5ae358b37195b5c49fe98eb3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很好吃呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_0639800d8be5da5f3208810cd5d15d07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_0639800d8be5da5f3208810cd5d15d07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜掉眉毛的白灼虾</div><div class="menu" id="cookstory">我们家每周至少都要吃一次虾，不仅因为虾的营养价值极高，经常食用可以起到养生保健的作用，更因为它做法简单，随便做做就是一道高大上的海鲜。白灼虾的“白灼”即水煮，是将原滋原味的鲜虾直接放进清水里煮食。做法看似简单，新鲜的大虾入水烫熟，然后配上蘸料，但要做到鲜嫩无腥味，还是需要掌握一些技巧的。</div><div class="menu" id="tips">"贴士："1.虾不要煮太久，不然煮老了口感不好。
2.吃海鲜尽量保持原汁原味，不需添加太多调料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/c/400_dd491cdecd9811dfbca3cd49492cd6dc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">基围虾</div><div class="majornote">400g</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5颗</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料：虾500g，姜适量，葱2根，蒜适量。虾清洗干净，然后在加入适量白酒的水中浸泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/140_b2ef8d29cf7ca68d72265e38b57d7007.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/7/800_b2ef8d29cf7ca68d72265e38b57d7007.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙签从虾背挑出虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/c/140_5c313a188e6be98adc15d932c7bf172c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/c/800_5c313a188e6be98adc15d932c7bf172c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧至冒泡小时，加入姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/140_e347074b1632266c42cdde52411524cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/800_e347074b1632266c42cdde52411524cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_dd541a5c4a16644a3f68323692499abc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/800_dd541a5c4a16644a3f68323692499abc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧至冒泡小时，加入姜丝和一勺料酒，倒入备好的虾。待水再次烧开后，转小火慢煮5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cf3a1b13ee99fa54910f7c1199840d9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/800_cf3a1b13ee99fa54910f7c1199840d9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捞出，放入冰水中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_016672d8848e122a44bf2d0e85c5d2d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/800_016672d8848e122a44bf2d0e85c5d2d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅热油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8efba7af6596198d7579c85c430f70fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8efba7af6596198d7579c85c430f70fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加大蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/140_59680db708ef9a9902a38d0ee0cbc63c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/800_59680db708ef9a9902a38d0ee0cbc63c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0c9a17a1520b498c66629ce0c4521913.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/800_0c9a17a1520b498c66629ce0c4521913.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d8651073e719d2ebc2cd020977adf5ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d8651073e719d2ebc2cd020977adf5ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f83956a9a1e729df0fb2ed02c0bb72d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f83956a9a1e729df0fb2ed02c0bb72d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_645b65bfed19f4f7f9e0e6a3f4fca697.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/800_645b65bfed19f4f7f9e0e6a3f4fca697.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_7711c838096069bf53536f562c888a3f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_7711c838096069bf53536f562c888a3f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量葱，加适量凉开水拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/140_ef6096cc777bb918719ab939e3aedb1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/800_ef6096cc777bb918719ab939e3aedb1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入调料碟，虾码入盘中，一盘好吃又营养的白灼虾就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f015a30f97133b7759daab88856f31ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f015a30f97133b7759daab88856f31ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去掉外壳，白玉般透明的虾肉露出，鲜香四溢，蘸一点调配好的酱料汁，口齿间虾肉鲜香的汁水和酱料的酸甜，混合在一起，令人根本停不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c9e57524426bf58978945a4e3f9f859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/800_2c9e57524426bf58978945a4e3f9f859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品棒棒哒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2e5d80d89e44374dd4fbcdfd5104be10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/800_2e5d80d89e44374dd4fbcdfd5104be10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜值超高～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/140_893931244a948945d372f93c646eb60a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/800_893931244a948945d372f93c646eb60a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来吃一口～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97e587b1ded8d71d32bdc754629bf003.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/800_97e587b1ded8d71d32bdc754629bf003.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘不够吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/0/140_1b4975a23caa873a8399d9276c763490.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/0/800_1b4975a23caa873a8399d9276c763490.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">5分钟快手菜-白灼基围虾</div><div class="menu" id="cookstory">这道菜做法简单容易学，谁看谁会，清甜可口特好吃，每次买到新鲜的虾，一定会用这个做法，夏天吃，不用折腾，两分钟就可以上桌，看着还有食欲。</div><div class="menu" id="tips">"贴士："煮虾时，一定要等水沸腾后，将虾放入并翻动虾，让它均匀受热，要大火，煮的时间在2分钟，虾少的话看见虾身变弯变色就马上捞出，以免肉质过老。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/7/400_9b1148b9e4bbe045cf9c43373d3cf327.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">基围虾</div><div class="majornote">20只</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">料油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选择鲜虾放水中洗几次，使之吐尽脏污</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/140_295724ee8ccb4202ef74c7d0bfec734d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/d/800_295724ee8ccb4202ef74c7d0bfec734d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙签在虾的第二指节处，用牙签抽出虾肠，处理好的虾再清洗一下待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_760cbeb3e0ec2ae66e854877e3e31260.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/800_760cbeb3e0ec2ae66e854877e3e31260.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水入锅，放入姜片和少量料酒。水沸腾后迅速放入虾，待虾身颜色变为红色，虾身变弯，即刻捞出虾，放入冷水中，保持虾肉鲜嫩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_8565a110056e11a69466972c4be97fa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_8565a110056e11a69466972c4be97fa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3aaaceac6d9f9a84a3cfa2c579b83154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/800_3aaaceac6d9f9a84a3cfa2c579b83154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/140_c4a5cc2ba40c615bd74d04ce1aa3ba0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/d/800_c4a5cc2ba40c615bd74d04ce1aa3ba0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备味碟，放入切碎的姜蒜沫，倒入生抽、陈醋，调成一碟蘸酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/140_54e05ba7eb30c6f69a3f17e85abc68ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/800_54e05ba7eb30c6f69a3f17e85abc68ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_eeb8997a4682125745120335208a09c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/800_eeb8997a4682125745120335208a09c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/140_37bfabb8c37667961bb50700540ff23e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/e/800_37bfabb8c37667961bb50700540ff23e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/140_dce09c50f4f25e8738731c15781932e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/800_dce09c50f4f25e8738731c15781932e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/140_030fd00e73833096de91ec6fc154141d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/800_030fd00e73833096de91ec6fc154141d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_109eae6f819cccd6e83eb06f032d9d36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/800_109eae6f819cccd6e83eb06f032d9d36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘完成，上桌食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_536b71a22f279e3d8c3617cbdfd859c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/800_536b71a22f279e3d8c3617cbdfd859c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉蒸基围虾</div><div class="menu" id="cookstory">我很喜欢吃虾，各种做法的虾都喜欢，平常我家做盐水和红烧还有椒盐味的比较多，今天跟老师学做这道蒜蓉蒸虾，虾虾肉质鲜嫩，极其鲜美！以后家庭聚会时又可以多加一道上档次的菜了~~~</div><div class="menu" id="tips">"贴士："蒸虾的时间控制在4分钟左右，时间长的话虾肉会老~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/2/400_da23bfc9da317f1b66a6c12146078c92.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">400g</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱末</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾清洗后剪去虾须，挑去沙线，用盐，胡椒粉和料酒拌均匀后腌制十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_557ebf77c1a9361bfb2a85ff30d6ee8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_557ebf77c1a9361bfb2a85ff30d6ee8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜末和葱末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/140_b9e43a56a6f4e5ad3bac769e3a36be4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/800_b9e43a56a6f4e5ad3bac769e3a36be4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好后的虾，全部装盘，为了美观摆整齐一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_167b39e6d00d8a42bf5cb9d1d5c8279c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/800_167b39e6d00d8a42bf5cb9d1d5c8279c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用蒜末撒在虾上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bd0c5be936ae6214a5ee748d57b6b890.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/800_bd0c5be936ae6214a5ee748d57b6b890.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅加水烧开后，放上盘子，蒸4分钟左右，焖2分钟后取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db2e0f01b9d74cf97db258a74e01ba16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/800_db2e0f01b9d74cf97db258a74e01ba16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用葱花撒在蒜末内圈，用热油浇在葱花上，散发出葱香味，然后用蒸鱼豉油浇在边上即可（蒸鱼豉油浇在蒜末上的话颜色就不好看了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/140_b44590261e7f72c65580af411e27b453.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/800_b44590261e7f72c65580af411e27b453.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">油焖大虾</div><div class="menu" id="cookstory">今天买菜看到基围虾好大只啊，我最喜欢吃虾了，赶紧买回家做油焖大虾，油焖大虾的成品色泽枣红亮丽，味香飘逸，鲜嫩微甜，油润适口…</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/b/400_bdd0d8805db67a28b56d85ec1153557b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">基围虾</div><div class="majornote">450g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾剪去虾须，挑去沙线洗净控水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/140_ec12564c93f1280c3c9f59d52c59cc1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/800_ec12564c93f1280c3c9f59d52c59cc1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用料酒腌制十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f8db0722d79b2198f41b2f8e23741816.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/800_f8db0722d79b2198f41b2f8e23741816.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备葱段和姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f6b24f9860dc14fd519117cef1e61098.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f6b24f9860dc14fd519117cef1e61098.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调芡汁：用香醋，生抽，白砂糖，水和淀粉搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/140_4beded4d6c2298c02280846c05dadfa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/5/800_4beded4d6c2298c02280846c05dadfa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，要比平常炒菜的油多一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_6660b913bec9bffb14d58614b7f70246.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/800_6660b913bec9bffb14d58614b7f70246.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温6分热时加入虾翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bf56f29dd2a7e92be399581400e73b6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/800_bf56f29dd2a7e92be399581400e73b6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至虾变色，用铲刀压住虾头煎出虾油，盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_cae06a69ab1c9252f9819d568b1cbe7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_cae06a69ab1c9252f9819d568b1cbe7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅加入葱段和姜片煸香锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_85a647665357b0beea8182c7ff8c3824.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/800_85a647665357b0beea8182c7ff8c3824.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调好的芡汁翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c68030e19cbbfe26d3d3bd29c99ae18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c68030e19cbbfe26d3d3bd29c99ae18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾一起翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/1/140_b5f4660beee0089fce3ed32410402c61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/1/800_b5f4660beee0089fce3ed32410402c61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量料酒，中火加盖焖3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96a4b186ff5074ea96a37a4cbc53721e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_96a4b186ff5074ea96a37a4cbc53721e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量盐翻炒片刻，即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/d/140_a97c75d995828d9f84b9aa0831843a9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/d/800_a97c75d995828d9f84b9aa0831843a9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/140_a19badcd19f61af8bc2b338f5fa0a6d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/800_a19badcd19f61af8bc2b338f5fa0a6d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 蒜蓉烤花蛤虾</div><div class="menu" id="cookstory">炎炎夏日来临，开着空调，吃着烤好的花蛤虾，看着剧，再配一杯冰饮，简直了……爽啊！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/e/400_2a1d156166032b6bd672ebb6ddf92eae.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">花蛤</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2头</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒸鱼鼓油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蛤清洗干净，水烧开，加入盐，下花蛤，大概2分钟，花蛤基本都开口了，挑出小部分坏的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fe069de13af5176d51596ff8b24e982c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/fe069de13af5176d51596ff8b24e982c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de42944086b14d7ea8be5e0028552d1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/de42944086b14d7ea8be5e0028552d1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗干净，开背去虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6fcd15c9370c61dca86733902399af9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/6fcd15c9370c61dca86733902399af9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜，蒜片，盐，糖，蒸鱼鼓油，料酒腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f5d834fb2879f6e565467e52577877ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/f5d834fb2879f6e565467e52577877ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入油，油烧热加入蒜泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66f513ddf4c76a087504ceeb75d7728f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/66f513ddf4c76a087504ceeb75d7728f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸出蒜香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_987e5b289c7ecd2e43692e41be986cab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/987e5b289c7ecd2e43692e41be986cab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入碗中备用，喜欢辣的可以在煸炒中加入红椒，烤箱200度预热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/140_2d660f7a3c8ef419985b5205dbcdf8ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/c/2d660f7a3c8ef419985b5205dbcdf8ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘铺好锡纸，倒入花蛤，摆好虾，背朝上放置，再在虾背上码好蒜泥，我因为蒜泥剁少了，所以在花蛤和虾表面又淋了点蒸鱼鼓油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c04b80b33abb3709194bbf4bd6fe2b4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/c04b80b33abb3709194bbf4bd6fe2b4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱中层，200度烤了15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/140_0ba399d24958b0413d98f9d045598c37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/7/0ba399d24958b0413d98f9d045598c37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/140_43f3578f2930a187ecd45a9e88512b58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/8/43f3578f2930a187ecd45a9e88512b58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘拍照，唯一缺陷，家里没有葱……表面再撒点葱花就更完美啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b9967ee4ec76869c7be2ef0f8c7284c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/5b9967ee4ec76869c7be2ef0f8c7284c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的很爽啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_ae88ce9f02d7c2a4337b6183d527dadc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/ae88ce9f02d7c2a4337b6183d527dadc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千丝万缕虾</div><div class="menu" id="cookstory">千丝万缕虾，凭着第六感第一次做，真没想到会成功，而且味道很赞哦！恰逢欧洲杯，奥运会“轮番轰炸”，没点干货怎么熬夜呢？</div><div class="menu" id="tips">"贴士："1、面条不需要煮熟，否则容易断。
2、裹面条时的松散不用担心，沾上面包糠再捏紧是不会散开的。
3、很适合看球赛、追剧的一道小零食。
4、谢谢观看，欢迎收藏！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/b/400_2dbb2367d189495ebc8af37ade0250eb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">14只</div></div><div><div class="majorTitle">香雪劲弹拉面</div><div class="majornote">一人份量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">基围虾去壳、去虾线留尾，放少许盐、胡椒粉拌匀，腌制10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92bf8014bc573e4a046472069269b894.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92bf8014bc573e4a046472069269b894.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好所需材料，如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/140_8869b87b8c10f251cb915a27de553747.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/800_8869b87b8c10f251cb915a27de553747.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量香雪劲弹拉面，一人份的量，煮40秒左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/140_546aa8555f601c3b6698ea80c96e9e27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/7/800_546aa8555f601c3b6698ea80c96e9e27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起面条放于事先准备好的冷水碗里，然后虑水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/b/140_e4a36d3131370949066aca6b8722be8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/b/800_e4a36d3131370949066aca6b8722be8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一只虾沾上淀粉、鸡蛋液，然后用面条包裹起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b6cf89f00418a3031fd9fd92cc8f718.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9b6cf89f00418a3031fd9fd92cc8f718.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沾上面包糠，捏紧使其不散。这个步骤进行的同时热油锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/140_431495be8e8d2422921c3ac05d9d4bec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/c/800_431495be8e8d2422921c3ac05d9d4bec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">裹好的虾下油锅炸至金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a767bb630c82c4d738f5c9545b65b3ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/800_a767bb630c82c4d738f5c9545b65b3ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出后放于厨房纸上吸去部分油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d32093ed0d5c5441137b4d7837161e3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/800_d32093ed0d5c5441137b4d7837161e3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上番茄酱，美美的享用吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_75780723e7e031230e73f4b88ac9e4d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_75780723e7e031230e73f4b88ac9e4d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">宝宝拿着我拍照，配合的很好哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/140_d02c187a15975c014204acda80f607ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/800_d02c187a15975c014204acda80f607ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝基围虾，鲜香海鲜也可以很简单</div><div class="menu" id="cookstory">为家人做大厨，鲜香原味海鲜美食快速端上桌，尝试过之后你会发现，高档粤菜海鲜也不过就是这个味儿，不用出门也能享用了！尤其是在炎热的夏季，简单、快速，不在炉灶前火烧火燎地做饭才好。这里用基围虾为例，扇贝、文蛤、牡蛎、生蚝等贝类的海鲜都可以如法炮制，不一样的是，这道菜的粉丝摆入盘底，而扇贝就改成分别盘进每个贝壳底部即可。快来露一手吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/9/e/400_497de2127a064248119cd1b834a0aeae.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">基围虾</div><div class="majornote">12只</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝1把，用清水泡5分钟，泡软即可。冬季水如果太冷可以适当加温，水温达到26度以上就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/140_50e5c98607989a24ff3421aa25872a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/7/800_50e5c98607989a24ff3421aa25872a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基围虾去头剥皮，用牙签在尾部关节处挑出虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/140_5fc7a4a7d2675a89ceb0ed20a24a3a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/800_5fc7a4a7d2675a89ceb0ed20a24a3a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将粉丝盘圆，放在盘子底部，可以起到吸收水蒸气的作用。将基围虾围着中心摆一圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2f5816d352d2b6c8210e709f9526ae86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2f5816d352d2b6c8210e709f9526ae86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜剥皮，碾压成蒜蓉，香葱切沫。锅底倒入一口油，烧至6成热，倒入蒜蓉葱沫，中火翻炒，炒至蒜蓉变黄出香味。切忌火太大将蒜蓉炒糊，炒糊的蒜蓉会发苦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2d4a94ce7ce81f549fc7f93af60a1889.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/800_2d4a94ce7ce81f549fc7f93af60a1889.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒熟的蒜蓉葱末均匀铺在基围虾表面，然后将蒸鱼豉油转着圈均匀淋在虾身上。这样的不锈钢勺子2勺就够了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/140_b1b74f1bfb8d915d3965760a057c4ca0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/800_b1b74f1bfb8d915d3965760a057c4ca0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入蒸锅，水烧开后盖盖计时，中火蒸6分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/f/140_57c856359fcf12c41017f41876cfb65f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/f/800_57c856359fcf12c41017f41876cfb65f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅！趁热享用这鲜香美味吧！怎么样？挺简单的吧？！赶快做给家人吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa42f9b35d1db0a6ef5f9b74427f3219.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa42f9b35d1db0a6ef5f9b74427f3219.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣虾</div><div class="menu" id="cookstory">冬至，除了吃饺子，火锅，对于喜欢吃辣的朋友，做个香辣虾也是不错的选择。这个是特别下饭，下酒的一个菜，里面还加入了炒香的花生米，让这道菜更加的美味。</div><div class="menu" id="tips">"贴士："小红辣椒籽可以去掉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/4/400_0bcb92eb0b879289aa85033914fce5f4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">基围虾</div><div class="majornote">适量</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">绿辣椒（长）</div><div class="majornote">1个</div></div><div><div class="majorTitle">熟花生米</div><div class="majornote">1把</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜末</div><div class="majornote">小半块</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半大勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">油烧热后，加入小红辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f50cc94c82738a9e6535faa996da6f83.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/800_f50cc94c82738a9e6535faa996da6f83.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒炒出香辣味，加入虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_817c3ca2a95aa868a9469366b7270f30.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_817c3ca2a95aa868a9469366b7270f30.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒到虾变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a630326ecfc7ad84b783744746292df7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/800_a630326ecfc7ad84b783744746292df7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，加入姜末，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1a590c3c1b875c8f3c9a6f838ad0e27b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/800_1a590c3c1b875c8f3c9a6f838ad0e27b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后放入青辣椒，继续炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f9fa73d6b31b269bd6adde46ebc1ef0f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f9fa73d6b31b269bd6adde46ebc1ef0f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入熟的花生米，这个的加入，让这道菜更香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a58f2b6dbbb05be1c1e2fce8a9109275.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/800_a58f2b6dbbb05be1c1e2fce8a9109275.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1小勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f6eed97a23edd9a78e26dd9a98be497.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/800_3f6eed97a23edd9a78e26dd9a98be497.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入一点水，再炒到水变少，就可以了出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f33554708b85c9c46b7d310d5ff291c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f33554708b85c9c46b7d310d5ff291c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7d510ff06a58aa8729b9875b1f810c91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/800_7d510ff06a58aa8729b9875b1f810c91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">茄汁基围虾</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："佐料不用多，盐也只放一点点，否则会盖过虾肉本身的鲜味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/c/8/400_3c1f0663376773a57fad0f73327e1f18.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">400g</div></div><div><div class="majorTitle">韩式中辣辣酱</div><div class="majornote">2 勺</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1 个</div></div><div><div class="majorTitle">生    姜</div><div class="majornote">1 块</div></div><div><div class="majorTitle">大    蒜</div><div class="majornote">4 瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适 量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将虾剪去虾须和虾枪，用牙签在虾背第三节处挑去虾线，然后在流动的水下冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/140_4abd1502a060f81226317af38a7ccecf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/800_4abd1502a060f81226317af38a7ccecf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备辅佐料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/140_ba8ef1d800be36c49fd5858ea9535b14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/4/800_ba8ef1d800be36c49fd5858ea9535b14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热多放些油，待油温六成热，倒入虾爆炒三分钟盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b6ad783ed966dfd9555d7079d66b78f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/800_b6ad783ed966dfd9555d7079d66b78f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，倒入西红柿块，炒压成泥，加入韩式辣酱、姜蒜未翻炒，加少许清水煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/140_121155aba59ceebae8dd8b9d9affb54e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/e/800_121155aba59ceebae8dd8b9d9affb54e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入爆好的虾，加少许盐翻炒入味，让每只虾都均匀的裏上酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_1298fd43609dde3d278d0b4a43c70a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/800_1298fd43609dde3d278d0b4a43c70a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，用葱叶结点缀即可，上桌一会就光盘了，此虾口感鲜嫩多汁，味道真不错。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a4e75fcd4ef3aa3306809c97e898e634.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/800_a4e75fcd4ef3aa3306809c97e898e634.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣基围虾</div><div class="menu" id="cookstory">煸炒虾油需要小火耐心等待，好吃的味道决不辜负您耐心的等待！</div><div class="menu" id="tips">"贴士："注重虾油的煸炒，这是人间美味！出锅装盘香气四溢，三碗饭都不够！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/1/400_63b7568f4035074ae4d7629e7a9546c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote"></div></div><div><div class="majorTitle">生姜</div><div class="majornote"></div></div><div><div class="majorTitle">大蒜叶</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">食盐</div><div class="majornote"></div></div><div><div class="majorTitle">小米辣</div><div class="majornote"></div></div><div><div class="majorTitle">啤酒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海鲜市场买来的基围虾洗净，去虾线，虾头剪掉，以免伤嘴，还有虾须</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ecf04e6a8422e4de00ef46d56c0cbd68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ecf04e6a8422e4de00ef46d56c0cbd68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣切段，大蒜子切碎，生姜切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/a/140_d17696a6dbb5d55a3e3ee763314bee9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/a/800_d17696a6dbb5d55a3e3ee763314bee9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜叶切碎，大蒜杆切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_be50a6acf8a418b8e0e2bb94861cade1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_be50a6acf8a418b8e0e2bb94861cade1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_176c97a0513909cf345948342ab610c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/800_176c97a0513909cf345948342ab610c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入处理好的基围虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/140_4b3a161eb444348d543f60fa7ec80ece.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/800_4b3a161eb444348d543f60fa7ec80ece.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒出虾油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/140_9d2f95c5cf8ea1dd8ff2d26d2ca445f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/800_9d2f95c5cf8ea1dd8ff2d26d2ca445f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适当按压，便于出虾油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_551ab1646bef735d3baa2d1f010fd8e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_551ab1646bef735d3baa2d1f010fd8e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至壳肉分离，油成红色，虾油到位</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cdae9d176d16a634761155aa5add4ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7cdae9d176d16a634761155aa5add4ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6abb7e93aebaa83e8fa3ac8fa157fb67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/800_6abb7e93aebaa83e8fa3ac8fa157fb67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅留虾油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_26268dfbd979b562cc060e9031775bbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/800_26268dfbd979b562cc060e9031775bbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小米辣，大蒜子，生姜，煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_97e956b485b9523af180ee2a7b8361fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_97e956b485b9523af180ee2a7b8361fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到香味扑鼻，放入等候的基围虾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_195b48e06268c748df2806001b35e9b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/800_195b48e06268c748df2806001b35e9b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一圈料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/140_ab3be19b15f8925562d4488f5ef718a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/800_ab3be19b15f8925562d4488f5ef718a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一圈生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/140_dc4ce92bd02548b60ba0065ac9a0f278.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/8/800_dc4ce92bd02548b60ba0065ac9a0f278.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/140_15267faef8207a0ca11df5f6fec5bf32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/2/800_15267faef8207a0ca11df5f6fec5bf32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许白糖，提鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/140_8d9b55120ac4853c1d2f90ec914d6a5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/e/800_8d9b55120ac4853c1d2f90ec914d6a5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有条件的加入82年的啤酒些许，盖盖焖三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/140_ccff5049c66b0802de1b167df88cd0aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/800_ccff5049c66b0802de1b167df88cd0aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖加入鸡精，五香粉，胡椒粉，大蒜段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f53dd02fa24ee2ede15ef93952a76eca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f53dd02fa24ee2ede15ef93952a76eca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入蒜叶子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_5879efd8e86c4ea1e2b6fb2f2648badb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/800_5879efd8e86c4ea1e2b6fb2f2648badb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来最后的快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a0a0260a331731a36f99071f4f353bda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/800_a0a0260a331731a36f99071f4f353bda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/140_1a5416bf8acdbd0bf3b439f9f5d17ab1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/800_1a5416bf8acdbd0bf3b439f9f5d17ab1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">花边虾仁披萨</div><div class="menu" id="cookstory">包罗万象的披萨摆个美美的造型，好吃又好看！</div><div class="menu" id="tips">"贴士："如果蔬菜丁多，可以洒两次再摆虾仁。洒一层食材必须洒一层芝士碎，要想有漂亮的拉丝，就不能吝啬芝士碎。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/d/400_eb564f3507ba5866b8bc73cec9096ded.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">基围虾</div><div class="majornote">十几个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">4个</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">披萨酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">马苏里拉芝士碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打碎搅匀，留少许蛋液刷披萨边，其余倒进空盆里，依次加入盐、面粉、白糖、酵母，适量清水揉成团，差不多揉至不粘手时，加入橄榄油，继续揉成光滑细腻不粘手的面团，放温暖处发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b9e0be9951994ac0abd14d77647a7c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/7b9e0be9951994ac0abd14d77647a7c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">基围虾焯水去掉壳，剥虾仁，用牙签去掉虾线，加适量盐和生抽腌制。胡萝卜擦细丝，洋葱切细丝，甜玉米用刀剥下粒来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/7/140_2a5dccb756e99139febf13beafcb7647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/7/2a5dccb756e99139febf13beafcb7647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开水，把蔬菜丁下水焯下，依次下玉米、洋葱，胡萝卜，时间不要长，焯软就可以，捞出沥水，如果水多，用手拧干，这些蔬菜丁可以放一个盆里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_440d021bdda0bc04fd05c1d9868e32c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/440d021bdda0bc04fd05c1d9868e32c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">差不多一个小时，面团发酵好。外观体积变大变轻，扒开面团，内部有密集的蜂窝状。用手沾干面粉，把面团取出，放在案板上揉匀排气，然后包上保鲜膜或湿润的纱布醒15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/140_6cdb2b643bf28ee8db186345e5fd732b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/6cdb2b643bf28ee8db186345e5fd732b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把醒好的面团幹成圆形，放进涂了少许油的披萨盘中，用双手将面团朝四面抻，面团有延展性，可以最后覆盖整个披萨盘，要注意在盘的四周用手整理出围边。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_82314530ae44b61fa83d95a4fe00e3e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/82314530ae44b61fa83d95a4fe00e3e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在围边上用剪刀剪出等距的小口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_784ee76546660d62b0d2f44dd006f5d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/784ee76546660d62b0d2f44dd006f5d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一根火腿肠平分三段，每段对着斜切，就成了一个个火腿花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e2d30b033808c6ce061269edb5d731c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/e2d30b033808c6ce061269edb5d731c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把火腿花插进围边的小口里，左右面团对拉着一粘，就把花固定了。为了美观，可以把花的斜面朝向一边。依次完成所有的火腿花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/140_b895289243d22296f5cae6fe57007a6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/b895289243d22296f5cae6fe57007a6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开烤箱200度预热5分钟。在围边上刷上鸡蛋液，用叉子在底部叉出无数小孔，刷上一层披萨酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1bc2901f6deab146ad29c7a7b83a031a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1bc2901f6deab146ad29c7a7b83a031a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀洒上一层芝士碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_27329b06f60aaa79940d7e24775564fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/27329b06f60aaa79940d7e24775564fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀洒上一层蔬菜丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/140_dd575403978b441f96dcf0f69feadd07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/7/dd575403978b441f96dcf0f69feadd07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再洒芝士碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/140_1b3ed5e984508bafa01ec9f56228f9a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/1b3ed5e984508bafa01ec9f56228f9a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把虾仁均匀摆上去，可以把汁也淋上去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/5/140_858393dba37144e27d83fc2dd593ae15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/5/858393dba37144e27d83fc2dd593ae15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再洒上剩下的蔬菜丁，最后还要洒芝士碎。放进烤箱，200度，上下火，设时20分钟。时间到，拿出洒少量芝士碎，再放烤箱烤5分钟即成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_82d0d2b166e00b4f424f3907ce35bc0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/82d0d2b166e00b4f424f3907ce35bc0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e657bc7bc11cb69e666e7400a66b906f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/e657bc7bc11cb69e666e7400a66b906f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">厚底披萨，外壳焦香，内里松软，好看又好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_80556590c791f7afaf2e580f88f81b57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/80556590c791f7afaf2e580f88f81b57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">什锦海鲜炒饭</div><div class="menu" id="cookstory">炒饭，是我小时候记忆中的一道美味，一颗颗米粒香醇筋道，散发着鸡蛋的醇香与葱花的香气，那时我总是能吃下一大碗。现在的炒饭已经在原有的基础上演变了多种做饭。今天我给大家分享的是黄金海鲜炒饭和新耳光炒饭、金黄色的米粒松散醇香、各类海鲜味道鲜美。二者相融即美味又营养。开动自己的想法和我一起在厨房玩起来了吧！</div><div class="menu" id="tips">"贴士："1.蒸的米饭最好软硬适中，隔夜饭做蛋炒饭是有一定道理的，主要是因为米饭经过隔夜以后，饭粒会充分吸收水汽而变得膨胀饱满，此时的米饭内部柔软，外部硬实疏松，水分比较少，这样就很容易吸收酱汁及其他配料的香味，其淀粉质经过隔夜后还会发酵出微量的淀粉糖和多糖，在遇热的时候这些多糖会产生出甜甜的清香，令米饭格外的可口，而且还果粒分明、柔韧有嚼头。
2.为什么是耳光炒饭？吃到这个炒饭，即使别人打你耳光你也舍不得放下，所以称为耳光炒饭，新耳光是一种新的耳光炒饭方法。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/3/6/400_53985be3ddebed7b12453e29887f35c6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">隔夜米饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">基围虾</div><div class="majornote">8只</div></div><div><div class="majorTitle">咸鸭蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">香芹</div><div class="majornote">2颗</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">午餐肉</div><div class="majornote">4片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">隔夜米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">鱼丸</div><div class="majornote">2个</div></div><div><div class="majorTitle">蟹棒</div><div class="majornote">1个</div></div><div><div class="majorTitle">鱼豆腐</div><div class="majornote">一块</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3朵</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">甜豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">咸鸭蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">胡萝ト切丁，香芹去叶切丁.8只基围虾洗净挑虾线，虾头备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e97462ea1d213b613a43f78ef4682ca1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/e97462ea1d213b613a43f78ef4682ca1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，下虾头炼油，当油呈金黄色时，将虾头捞出，弃之。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3f2fd8a9db087cc2c7002f9e761fc312.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/3f2fd8a9db087cc2c7002f9e761fc312.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2个鸡蛋充分打散，倒入一碗隔夜饭中拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/140_e8a70bb0335826a2d7aa50c18dda00ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/e8a70bb0335826a2d7aa50c18dda00ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋液混合到米饭中，炒出来是米饭和蛋二合一，每粒米都是有蛋的黄金蛋炒饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/140_d75924238b01381ccb5ad501afe6ba4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/d75924238b01381ccb5ad501afe6ba4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">午餐肉切4厚片，小火两面至金黄，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_fa9e9eb6f2fc9bb2be1405c886865998.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/fa9e9eb6f2fc9bb2be1405c886865998.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将1个咸蛋的蛋黄蛋白分离，分别捣碎;虾身入沸水锅，加1勺盐煮至七成熟后，剥壳备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_99748706d9aae4825ee2b5d759a00f76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/99748706d9aae4825ee2b5d759a00f76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾油锅中下入咸蛋黄碎略炒，加入胡萝卜丁、西芹丁和拌了蛋液的隔夜饭翻炒至米粒均匀上色，再放入咸蛋白碎、虾仁继续翻炒，加适量盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9a0a7046e8ed73b98e842a3b3214de79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/9a0a7046e8ed73b98e842a3b3214de79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒饭盛出，放上溏心蛋，铺上煎好的午餐肉，新・耳光炒饭完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_987bc61146951da98901c9559f56c7eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/987bc61146951da98901c9559f56c7eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备好备用，虾的用法同上，玉米粒甜豆燎下水，鱼豆腐、鱼丸、虾肉、蟹棒、香菇切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/140_84a4ec9b7964f0e30c291f615d25fe44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/84a4ec9b7964f0e30c291f615d25fe44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾油锅中下入咸蛋黄碎略炒，加入香菇粒翻炒盛出，再放入少许油橄榄油，放入拌了蛋液的隔夜饭翻炒至米粒均匀上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c5e9ec77a00adad982026f09799f0e34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/c5e9ec77a00adad982026f09799f0e34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入咸蛋白碎、虾仁、鱼丸、鱼豆腐、蟹棒、甜豆、玉米粒、香菇粒继续翻炒，加适量盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8f184c57c6e5b1ec27f9eea43d7dcaf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/8f184c57c6e5b1ec27f9eea43d7dcaf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">什锦海鲜炒饭就炒好了，盛盘趁热享用吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c2b0c35b81cf9dcfec1679657a8df76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/5c2b0c35b81cf9dcfec1679657a8df76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">创意摆盘！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_4483001f6dd85307fb5d8408997881de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/4483001f6dd85307fb5d8408997881de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青豌豆鸭蛋焖虾尾（低脂高蛋白高膳食纤维）</div><div class="menu" id="cookstory">手指一动，点击关注油米姐姐，更多美食食谱第一时间会出现在您眼前，从此您的家庭餐桌也将繁花似锦，精彩纷呈。豌豆上市啦，豌豆的清甜滋味深深印刻在脑海里，每到豌豆季都会多多吃豌豆。今儿用新鲜的嫩豌豆配基围虾尾巴，以及鸭蛋，只用盐调味，就很鲜美。用鸭蛋煎出的香味熬出些许高汤，然后焖熟豌豆和虾尾，3分钟即可出锅的快手春季美食。</div><div class="menu" id="tips">"贴士："适合成长发育期间的孩子，以及减肥减脂肪的人们。哈哈，这样的美食吃再多都不担心会变胖哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/8/400_1fe815859aa83950b49e0fc0e803a778.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">新鲜豌豆200克</div><div class="majornote"></div></div><div><div class="majorTitle">新鲜鸭蛋2只</div><div class="majornote"></div></div><div><div class="majorTitle">基围虾尾巴20只（水煮1分钟后取虾尾巴）</div><div class="majornote"></div></div><div><div class="majorTitle">盐适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">基围虾买回来，下滚水煮一分钟后捞出取虾尾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6db1dfc314e4d531a1606d8329e287e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/6db1dfc314e4d531a1606d8329e287e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青豌豆洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/140_1059b2f906863f56d751573bbe71ac4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/1059b2f906863f56d751573bbe71ac4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53150d4836b555e06558cf4339c2c41e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/53150d4836b555e06558cf4339c2c41e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅上油，下鸭蛋煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a3fa502ca8b0305d6c4f1f6160496ffd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/a3fa502ca8b0305d6c4f1f6160496ffd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">双面煎焦黄出香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/140_a5d91296fe6272cf4bc7e7e7de80ad7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/c/a5d91296fe6272cf4bc7e7e7de80ad7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3d6b9d69cbba844cbd5ab74a705ca567.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/3d6b9d69cbba844cbd5ab74a705ca567.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下豌豆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/140_1f4219bd9b21bbb706639c3f4edb67d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/3/1f4219bd9b21bbb706639c3f4edb67d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下虾尾巴炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2d9c6692135054d1a02c07c5b3052b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/2d9c6692135054d1a02c07c5b3052b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子将鸭蛋弄成小块，加半碗水闷烧几分钟至豌豆和虾尾熟了，即可。期间加适量盐调味，无需其他佐料。最大程度保持天然食材的鲜味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/140_e22c21b95975b382824445c305e6a3b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/e22c21b95975b382824445c305e6a3b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/140_163d98e66f9aa552fbfbbed44f773561.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/1/163d98e66f9aa552fbfbbed44f773561.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d53af9107ab7d92bad884b42407b1c12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/d53af9107ab7d92bad884b42407b1c12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大特写，鲜香本真</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/f/140_33c209c9682462686dca8395e6ee132f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/f/33c209c9682462686dca8395e6ee132f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">局部特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/140_710b5fd773de23572801857138dcb619.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/710b5fd773de23572801857138dcb619.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/9/140_8625724e0fa8b918c6f6be097a1bcbc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/9/8625724e0fa8b918c6f6be097a1bcbc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/140_5143e54de9cbd2ed52b78098ebcfc08a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/a/5143e54de9cbd2ed52b78098ebcfc08a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咸蛋黄鲜虾豆腐羹</div><div class="menu" id="cookstory">家里懒人太多，我就惯着宠着。其实不是不要吃虾，剥了壳的分分钟吃完。</div><div class="menu" id="tips">"贴士："我用的是生的咸鸭蛋黄，不够沙。下次应该把咸鸭蛋煮熟了再取蛋黄，也许会好一些。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/6/400_23bc559301f7b2b282df063fe7da4546.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">基围虾（去头）</div><div class="majornote">180g</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1盒</div></div><div><div class="majorTitle">咸蛋黄</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">5g</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虾去头，去肠。放入玉米淀粉、少许盐和料酒反复抓匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_ebcb364ce0636b4d788e7935aa378bd7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/800_ebcb364ce0636b4d788e7935aa378bd7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">流动水冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/0/140_db86173379b79b1b08f3274252549ed0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/0/800_db86173379b79b1b08f3274252549ed0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">控干水分，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1c395db7e4bb8acae85e4c267e59ed2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/800_1c395db7e4bb8acae85e4c267e59ed2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐在盒子呢切成小块备用，等会直接倒入锅内即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_089df5cafbb0be2f499a7d6d6bcac077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/800_089df5cafbb0be2f499a7d6d6bcac077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，烧热后入虾翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a943b5b3749fa39153886196d590b82c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a943b5b3749fa39153886196d590b82c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾变色后取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/f/140_33888a3abd0aa652af0638fff089b5df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/f/800_33888a3abd0aa652af0638fff089b5df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸鸭蛋黄放入锅内，用木铲按压式的吧蛋黄炒碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_3674ebc5acdc5075b1c6dae77c18482c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_3674ebc5acdc5075b1c6dae77c18482c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄出好油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/140_75aee416290bd5ad294d5efc0aff9ae1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/1/800_75aee416290bd5ad294d5efc0aff9ae1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许料酒、葱，和一碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/140_f40501d51f24f0c1f185c281b3d5ef8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/a/800_f40501d51f24f0c1f185c281b3d5ef8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆腐，煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/140_61929ad02f72df16b78a7dcef3f177e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/800_61929ad02f72df16b78a7dcef3f177e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入虾，根据个人口味加盐调味，煮开就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/140_7cc783c3d4c7174265cf8b16f38b5470.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/0/800_7cc783c3d4c7174265cf8b16f38b5470.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，装盘撒上小葱点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/140_b337dbae89b971bb8b8eb1d9dddbeed2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/800_b337dbae89b971bb8b8eb1d9dddbeed2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">咖哩粉丝虾</div><div class="menu" id="cookstory">白露已至，秋风渐起，我们胃口已逐渐复苏，不再拘泥于清淡爽口，也可以吃一些味道厚重的食物了，比如这道咖哩粉丝虾，既保留虾肉的Q弹鲜甜，也有咖哩的独特风味，不要拘泥于形式，直接用手捏着开吃吧！保证让你食指大动，忍不住要吮指哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/0/400_23d042cd91d9605835cee69f5814ba70.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">400克</div></div><div><div class="majorTitle">绿豆粉丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">薄荷</div><div class="majornote">少许</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">少许</div></div><div><div class="majorTitle">咖哩块</div><div class="majornote">2块</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">生姜</div><div class="majornote">半块</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">椰浆</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">基围虾洗净，剪去触须和脚，用牙签把虾腹和虾背上的虾线挑除。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_de1904642f81063af04fc69554d87926.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/800_de1904642f81063af04fc69554d87926.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀在虾背上开一刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db1fcc03d431abd5c24f8b9b71cbf47f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db1fcc03d431abd5c24f8b9b71cbf47f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝用温水浸泡十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/140_9671720687880d91bdb6ef9e51d80934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/4/800_9671720687880d91bdb6ef9e51d80934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜、大蒜、米椒切成小粒，柠檬切片，薄荷叶洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3a11dbe6d4d59daaaa7dfba91dacb375.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3a11dbe6d4d59daaaa7dfba91dacb375.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起少量油，放姜蒜、辣椒煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/140_91f9b9fce791c87159c93bacab5762c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/800_91f9b9fce791c87159c93bacab5762c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虾快速翻炒至水汽全无。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/140_7a8412b5d0b8d1436caef595b54690e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/1/800_7a8412b5d0b8d1436caef595b54690e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入咖哩块，加少许水将咖哩块炒化开后转中火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d3ba39b54227d1404cccf5b46e8be61a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d3ba39b54227d1404cccf5b46e8be61a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入一大勺椰浆，翻炒均匀，挤入少许柠檬汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_83fccdca141143a3f2a17da9a994c626.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_83fccdca141143a3f2a17da9a994c626.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入粉丝翻炒，盖盖煮一分钟左右，至粉丝吸足汁水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4a5ea4a3f463651335b4e8bf68491035.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4a5ea4a3f463651335b4e8bf68491035.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入薄荷叶，起锅盛盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/140_ee5f701c1017b1e98f5b10cd63b68893.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/800_ee5f701c1017b1e98f5b10cd63b68893.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用罗勒叶代替薄荷叶效果会更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4916227371faa66248b65f8c6017c26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/800_b4916227371faa66248b65f8c6017c26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有椰浆可用淡奶油或无糖牛奶代替。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff6a10d1dca4be6ac16b3013a32b83f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ff6a10d1dca4be6ac16b3013a32b83f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/140_f57000716a776d27b7c5075a3b562fd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/9/800_f57000716a776d27b7c5075a3b562fd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄酱汁虾</div><div class="menu" id="cookstory">小时候喜欢吃虾呀，不过白灼，红烧比较多！做不来爸爸的红烧大虾.中秋现学现卖，现做了一道番茄酱汁虾，不怎么爱蒜味，其实加点蒜味道更赞！酸甜味的番茄酱汁虾！</div><div class="menu" id="tips">"贴士："1、虾炒熟，倒入番茄酱后翻炒入味即可关火。
2、虾最好去虾线，吃的干净又方便。
3、番茄酱可多可少，看个人喜好！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/1/400_0193db82de3ec463d8986446694c8ee1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">500克</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">25-30毫升</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2-3片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">基围虾清洗干净，用剪刀开背，去虾线。然后再冲洗一下沥干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_470cabae4cb75ba43c74275b8587de08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/470cabae4cb75ba43c74275b8587de08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干净无水平底锅倒入玉米油，开大火烧热，下姜片爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/140_3739418892b3e83dfee7f230b6f8d55b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/b/3739418892b3e83dfee7f230b6f8d55b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虾，开始翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/140_09598af4354433a3d85b374a6e186a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/2/09598af4354433a3d85b374a6e186a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒到虾几乎全部变色，加入盐，炒匀调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d37533e6482e8e7d143b44dfdb40b9ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/d37533e6482e8e7d143b44dfdb40b9ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入适量番茄酱，不断翻炒，让虾都裹上浓浓番茄酱。再继续翻炒1-2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/140_09d40d2547e9a123e6414b1400718bb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/09d40d2547e9a123e6414b1400718bb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾炒熟，裹上番茄酱汁，入味后，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fb52752d34ec9007d58475342c83fc48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/fb52752d34ec9007d58475342c83fc48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/4/140_436246528fb9d330b1b150f5aef55e74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/4/436246528fb9d330b1b150f5aef55e74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/140_bcf7fe0bc67551566f589462fd42e9fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/bcf7fe0bc67551566f589462fd42e9fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜酱油炒面 | 日食记</div><div class="menu" id="cookstory">炒面的酱油香气混合着海鲜的鲜美，盖上溏心荷包蛋，撒上青海苔，戳破流下的蛋黄裹住了面条，吃一口便停不下筷子。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/5/0/400_b55c4cd9adc57e789d613bc7ec5bdd70.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">挂面</div><div class="majornote">适量</div></div><div><div class="majorTitle">基围虾</div><div class="majornote">适量</div></div><div><div class="majorTitle">花蛤</div><div class="majornote">适量</div></div><div><div class="majorTitle">带子</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">适量</div></div><div><div class="majorTitle">卷心菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">青椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">海苔粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花蛤事先泡入清水加盐吐沙，基围虾剥壳去虾线，处理好后和带子分别入锅焯水，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/140_c6a6c4165da4bece2213a817c4b2ee19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/9/c6a6c4165da4bece2213a817c4b2ee19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">日式万字浓口酱油和日式万字淡口酱油各2勺，再加日式料酒、少许盐和糖，均匀调成一碗酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/140_68fa1a964bbd817d122d5b5ce35dacc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/1/68fa1a964bbd817d122d5b5ce35dacc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅沸水煮熟面条，捞出过凉水，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/140_4d95a43284d0f61c72eafcf9efed0d0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/4d95a43284d0f61c72eafcf9efed0d0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，入洋葱丝和卷心菜丝爆炒，入花蛤，带子、基围虾，下煮好的面条，加入步骤2调好的酱汁，转大火迅速翻炒，充分上色后小火收汁，起锅前加青椒丝和胡萝卜丝，掂匀，盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f16fcdc98035f6ac45682a5e3ce31066.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/f16fcdc98035f6ac45682a5e3ce31066.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上溏心荷包蛋，撒海苔碎，开吃！
（溏心荷包蛋做法：锅中热油，磕入鸡蛋后转小火，盖上锅盖慢煎30秒，关火再焖3~5分钟。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7cc3f9b54e4113783b257da3ec9b6efa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/7cc3f9b54e4113783b257da3ec9b6efa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清煮基围虾</div><div class="menu" id="cookstory">基围虾营养丰富，含钙含锌量比较多，也是优质的蛋白质来源。用清水直接煮的基围虾味道最鲜美哦！</div><div class="menu" id="tips">"贴士："基围虾最好还是买活的，这样的基围虾肉质最鲜美哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/0/400_c1bfba7f7566779694800dc5dd836c10.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">基围虾</div><div class="majornote">500g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">20g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">15g</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗一下基围虾，我买的基围虾还是活哒，放在盆里还“越狱”了好几只！嘿嘿、、、、</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/140_76d0d74c420bd9f599911bdc81e4262f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/800_76d0d74c420bd9f599911bdc81e4262f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为这个是活的基围虾，活蹦乱跳的，不好去虾肠，所以就准备直接下锅煮！（我拿其中一只基围虾挑出虾肠看了一下，没有黑色的虾肠，是透明色的，所以基本上不会出现虾沙哈！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e418079057a52897ed11d7e5745395bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/800_e418079057a52897ed11d7e5745395bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好生姜、大蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b789e0f71030ac5d21d7b17378091613.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/800_b789e0f71030ac5d21d7b17378091613.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将生姜、大蒜和清水放入汤锅里煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec51c7854059fc51ef2cff87d08d3dfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ec51c7854059fc51ef2cff87d08d3dfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水煮开之后，放入约1克食盐，将基围虾倒入汤锅里，大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a8464a19aa1988432db1ff34742c22f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a8464a19aa1988432db1ff34742c22f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待基围虾颜色变得通红之后，再煮1分钟即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/140_b89fb17b2bbfefc579b3080123bbcb81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/800_b89fb17b2bbfefc579b3080123bbcb81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候可以蘸点陈醋哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a69d89cb89515bad41aad82cb5e9fe3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/800_a69d89cb89515bad41aad82cb5e9fe3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图竖版</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/140_17ea21513e12a92ed173f7d87b4f5d69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/9/800_17ea21513e12a92ed173f7d87b4f5d69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">横版</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8d4ab30a3f8ad8b07b70af3625cda029.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8d4ab30a3f8ad8b07b70af3625cda029.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒基围虾</div><div class="menu" id="cookstory">夏天到了正是基围虾批量上市的季节，来一个爆炒基围虾简单好做好吃，大人小孩都爱吃</div><div class="menu" id="tips">"贴士："基围虾一定要买活虾味道才鲜美</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/8/400_15b014be9b06c081742336e607a3c898.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">基围虾</div><div class="majornote">400克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3克</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">50毫升</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">基围虾洗净除去虾线沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/140_8a3af36f3bb346d63008bf5caa3f44de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/800_8a3af36f3bb346d63008bf5caa3f44de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜辣椒切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_44d487ed60b4c4d97785f0c9f256d6a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/800_44d487ed60b4c4d97785f0c9f256d6a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒入油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/140_565336d73b66a776be0a2ade5001de56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/800_565336d73b66a776be0a2ade5001de56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜蒜辣椒炒出香味后倒入基围虾爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e97e39745dbb92f1ee9617a190c2dede.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e97e39745dbb92f1ee9617a190c2dede.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/140_90e647d66d44e81373ab9022a6194f8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/b/800_90e647d66d44e81373ab9022a6194f8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入料酒，老抽翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e60eaf312e48f778bc8d97c252ae34a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e60eaf312e48f778bc8d97c252ae34a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火爆炒三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/140_ab1dac7f6abc916087a3ab5d8d4d4f0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/d/800_ab1dac7f6abc916087a3ab5d8d4d4f0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，美味即成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_37a91c9d88fbec824661e4b65f7d7398.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/800_37a91c9d88fbec824661e4b65f7d7398.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>